Next session on Monday 18th October
Our core service we provide is peer support. This is a proven, well-established group based approach to tackling mental health issues. For more info visit:
If you are struggling, there are organisations out there who can help. Offload can help guide you to the right source and assist you to get the help you need.
It is advised service users wear a mask and maintain social distancing as much as possible. Otherwise, sessions will be no different to previous occasions.
Sessions take place on the 1st and 3rd Monday of every month in Carlisle at Greystone community centre. Sessions run from 19.00 - 20.30.
Yes! We understand it can be a bit nerve-wracking walking into a room of people you haven't met so please feel free to bring someone to support you.
No, booking a place is not mandatory
We’d love to be able to help everyone with mental health difficulties in Cumbria but unfortunately limited resources mean we’re having to focus on one particular group which statistics dictate are most at risk. There is scope to expand this down the line.